HTTPS://WWW.GEOFFCAPES.COM/PRODUCTS/PHKTOTO - AN OVERVIEW

https://www.geoffcapes.com/products/phktoto - An Overview

https://www.geoffcapes.com/products/phktoto - An Overview

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“I finished my career realizing I were the entire world’s No.one in 3 distinctive sports activities, which proves the significance of setting aims and targets immediately in almost any sporting profession,” he stated.

Lewis then shows me a the latest online video of Lawson adjacent to old footage of his 6ft 5in grandad. The resemblance within their shot-Placing strategy is extraordinary.

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His knack for choosing up new methods and his ability to utilize his energy in various and dynamic strategies manufactured Each and every Competitors seem like just An additional working day’s operate for him.

Could Capes be the best energy athlete the globe has witnessed? Really probably - I’d be eager t argue that, as from what I’ve read through, it might have been an extremely achieved energy lifter if he wanted to.

“We even now Get hold read more of one another virtually weekly and I continue to talk to him for his knowledge and steerage!”

Right here, we celebrate the highest 10 Olympic shot putters of all time, a distinguished team whose amazing achievements have etched their names inside the annals of Olympic history.

Capes has also made the Lincolnshire Throws Academy for shot and discus in Holbeach, and his coaching protege and assistant, Paul Wilson, has gone on to manual Scott Lincoln towards the primary place while in the nationwide senior ranks, in addition to several other successes.

It must aid him an incredible deal to hang around for some time in San Jose, where by there are actually much more 60-foot shotputters courting hernias than in the many British Isles, and perhaps all the English-speaking planet exterior America.

The UK history-holder amongst 1980 and 2003 may possibly lead a far more down to earth life now consisting of coaching twenty hours each week over five classes while in the throws cage as well as the gym, together with his ‘stringent breeding and schooling routine’ for the budgerigars, but he hasn’t overlooked a few of the lighter highlights of his athletics job invested travelling the world.

Of course, it's possible the Russians Means of Acquiring Sporting activities Mastery helped, Or perhaps his insane, farm-primarily based operate ethic and capillary density gave him a slight benefit, but whatsoever it had been, ideally we will all master a little bit a little something from Mr Capes and apply it inside our gym routine. No metal rod bending demanded.

As an athlete he represented equally England and Great Britain in area athletics, specialising during the shot place an party by which he was two times Commonwealth winner, 2 times European champion, and 3 time Olympian.

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